Corporate Packages

Explore our range of corporate nutrition & workplace wellbeing services

Supporting your team to feel healthier, more energised and able to perform at their best.

I offer evidence-based nutrition talks and workshops designed specifically for the workplace. Sessions are practical, engaging and tailored to fit your team’s needs — without overwhelming or unrealistic advice.

What I offer

Workplace talks
Clear, informative sessions covering key topics such as energy, gut health and sustainable eating habits.

Interactive workshops
More hands-on sessions designed to help employees build realistic, long-lasting habits.

Ongoing support
For organisations looking to provide continued wellbeing support through regular sessions or drop-ins.

Why it works

My approach is practical, realistic and grounded in science — helping your team make changes that actually fit into their daily lives.

Get in touch

If you’re interested in supporting your team’s wellbeing, I’d love to hear from you. Please enquire using the form below.

Workplace Talks

Clear, engaging sessions designed to support energy, focus and overall wellbeing at work.

These talks are ideal for introducing key nutrition concepts in a way that feels practical, relatable and easy to apply. Sessions are tailored to your team and delivered in a calm, supportive style — no overwhelming information or unrealistic advice.

Perfect for: team wellbeing days, lunch & learns, or standalone sessions.

What to expect:

  • 30–60 minute session (in-person or online)

  • Evidence-based, easy-to-understand guidance

  • Practical tips employees can apply straight away

  • Optional Q&A at the end

Interactive Workshops

More in-depth, hands-on sessions designed to help employees build realistic, long-lasting habits.

Workshops go beyond information, giving your team the opportunity to reflect, understand their own habits, and make meaningful changes that fit into their day-to-day lives.

Perfect for: smaller groups, wellbeing programmes, or teams wanting a more personalised experience.

What to expect:

  • 60–90 minute session

  • Interactive elements and guided exercises

  • Focus on real-life application

  • Supportive, non-judgemental environment

Ongoing Support

Consistent, flexible nutrition support for teams who want to prioritise long-term wellbeing.

For organisations looking to offer more than a one-off session, ongoing support provides employees with continued guidance, helping them stay consistent and feel supported over time.

Options can include:

  • Monthly workshops or talks

  • Drop-in Q&A sessions

  • Themed wellbeing series (e.g. energy, gut health, stress & nutrition)

Popular Topics

  • Eating for sustained energy at work

  • Gut health and digestion

  • Reducing fatigue and improving focus

  • Nutrition for busy lifestyles

  • Building healthier habits without restriction

Interested in supporting your team’s wellbeing?
I’d love to hear more about your organisation and how I can help.

Get In Touch

If you're interested in working with me, complete the form with a few details about your company. I’ll review your message and get back to you within 48 hours.